Power Food (Ebook)

Power Food (Ebook)

Power Food (Ebook) Many of our favorite ingredients—such as berries, tomatoes, and nuts—are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives Power Food (Ebook).Power Food (Ebook) Here are 150 fantastic ways to help you do just that Power Food (Ebook).Power Food (Ebook)

Power Food (Ebook) Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day Power Food (Ebook).Power Food (Ebook) Stay motivated with tempting recipes such as:

Power Food (Ebook) Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata
Starters and Snacks: Sweet Potato Hummus; Beet Chips
Power Food (Ebook) Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll
Power Food (Ebook) Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans
Power Food (Ebook) Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grapefruit Salad
Main Dishes: Citrus-Roasted Salmon with Spring Pea Sauce; Soba Noodle, Tofu, and Vegetable Stir-fry; Turkey Cutlets with Tomatoes and Capers
Power Food (Ebook) Side Dishes: Cauliflower and Barley Salad with Toasted Almonds; Edamame Succotash
Power Food (Ebook) Desserts: Lemon Cream with Blackberries; Double Dark Chocolate and Ginger Biscotti

Power Food (Ebook) Beyond these wonderful recipes, the editors of Whole Living magazine include research-backed information about the health benefits and disease-fighting properties of 38 power foods, along with nutritional data and helpful tips on storing, preparing, and cooking them Power Food (Ebook).Power Food (Ebook) In this one-stop resource, you’ll learn all about stocking a healthy pantry, eating seasonally, understanding food labels, and when it’s best to splurge for organic ingredients Power Food (Ebook).Power Food (Ebook)

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Power Food (Ebook)