Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy)
Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy)
Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy)
DVDRip | 2008 | AVI | XviD | 592?336 | 29.97 fps | MP3, 99 kbps
Language: English | Run Time: 120 minutes | 604.61 MB
DVDRip | 2008 | AVI | XviD | 592?336 | 29.97 fps | MP3, 99 kbps
Language: English | Run Time: 120 minutes | 604.61 MB
Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy) Peggy Cappy, creator of the Yoga for the Rest of Us series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 90-minute program, are designed for total beginners and yoga experts alike. Make this your daily yoga routine aimed at improving your heart health as well as your overall health Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy).
Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy) As seen on public television, Yoga for the Rest of Us: Heart Healthy Yoga with Peggy Cappy is an exercise DVD focusing upon yoga sun salutations that work the entire body, and that can be performed by viewers of all skill and experience levels. Movements for the spine, lunges, side stretches, breathing techniques, leg stretches, relaxation poses, and more make for an easy-to-follow yoga workout at home perfect for viewers age nine to ninety. Host Peggy Cappy, a yoga instructor of 30 years' experience, guides the viewer through this solid workout perfect for easing stress and improving balance, joint flexibility, and endurance. Yoga for the Rest of Us: Heart Healthy Yoga with Peggy Cappy is especially recommended for anyone who is new to Yoga and wants to learn what all the positive word of mouth is about Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy)!
Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy) Download(FileSonic):
Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy) filesonic.com
Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy) filesonic.com
Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy) As seen on public television, Yoga for the Rest of Us: Heart Healthy Yoga with Peggy Cappy is an exercise DVD focusing upon yoga sun salutations that work the entire body, and that can be performed by viewers of all skill and experience levels. Movements for the spine, lunges, side stretches, breathing techniques, leg stretches, relaxation poses, and more make for an easy-to-follow yoga workout at home perfect for viewers age nine to ninety. Host Peggy Cappy, a yoga instructor of 30 years' experience, guides the viewer through this solid workout perfect for easing stress and improving balance, joint flexibility, and endurance. Yoga for the Rest of Us: Heart Healthy Yoga with Peggy Cappy is especially recommended for anyone who is new to Yoga and wants to learn what all the positive word of mouth is about Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy)!
Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy) Download(FileSonic):
Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy) filesonic.com
Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy) filesonic.com
Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy) Torrent Mirror:
Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy)
Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy)
Yoga for the Rest of Us - Heart Healthy Yoga (Peggy Cappy)
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